Are you looking for a new way to improve your strength, flexibility, and overall well-being? I'm excited to announce a brand-new Pilates class starting at Upton Village Hall in Upton-by-Chester!

📅 When? Every Monday

⏰ Time? 9:30 AM – 10:15 AM

📍 Where? Upton Village Hall, Upton, Chester

Pilates is a fantastic low-impact exercise that focuses on core strength, posture, balance, and controlled movement. Whether you’re a complete beginner or have experience, this class is designed to suit all abilities.

Why Join My Pilates Class?

✔️ Improve flexibility and strength

✔️ Boost core stability and posture

✔️ Relieve tension and stress

✔️ Suitable for all fitness levels

This is the perfect way to start your week feeling refreshed and energised. Plus, you’ll be joining a friendly local group right here in Upton, Chester!

How to Book

Spaces are limited, so be sure to secure your spot! For more details or to book your place, see the bookings page of the website.

I can’t wait to see you at Upton Village Hall for a fantastic Pilates session! 🧘‍♀️💪